Health & Happiness the Holistic Way

This is the beginning of something positive and exciting in your life – your journey to health and happiness. Nutriment 4 Living is a holistic practice offering Clinical Nutrition Consultations and Functional Pilates Classes in the Perth hills.

 
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Hi, I’m Tanya

I’m a Clinical Nutritionist and Functional Pilates & Mindful Movement Instructor.  I truly believe we are all capable of living well and feeling good.

I help you make sense of your body, feel good and live well. Nutriment 4 Living is a sanctuary where you can relax, share and learn. I empower you to nourish your body, mind, heart and spirit in a sustainable way for long term benefits.

My holistic programs are entirely bespoke – designed for your body and your life. I help you to achieve your goals and master your health and wellbeing.

“It really is all about you.”

Learn more about Tanya
Support

I listen to your needs

Teach

I show you how

Transform

I help you change your life

Tanya Bates - Clinical Nutritionist with a glass of fresh orange juice

Nutrition 4 Living

Bespoke nutrition services that address diet and lifestyle habits and how they impact your overall health.

Tanya instructing a client in a one-on-one Contemporary Pilates class

Movement 4 Living

Move easily through your wellbeing journey with Functional Pilates Classes at Nutriment 4 Living.

  • Tanya's calm nature leaves you feeling relaxed

    "I have really enjoyed Tanya's classes. When she instructs, she really gets you to focus, engage and use your muscles rather than just "going through the motions". Even though you work hard, Tanya's calm nature also leaves you feeling relaxed, so I find the class great for both body and mind!"

    Janet / Swan View

  • Tanya is inviting, warm and friendly and genuinely wants to help you get to better health

    “I sought the help of Tanya. She was thorough and attentive and confident in the field. Tanya helped me get back in control through assisting my gut health which also helped with my mental health. She is encouraging and not pushy, and has educated and assisted me in many life changing aspects that have been a positive impact to my every day busy life. Tanya is inviting, warm and friendly and genuinely wants to help you get to better health. I couldn’t recommend her enough.”

    Toni / Viveash

  • I always feel energised after a class

    “I really enjoy Tanya’s Pilates classes – they have helped me immensely with building overall body strength and improving my shape and posture. I always feel energised after a class and do not experience a painful recovery, so I’m always looking forward to the next class. Tanya’s expertise and warm nature also shines through with her Nutrition Consults. She showed me small and realistic changes to make for maximum nourishment and energy levels.”

    Kim / Jane Brook

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Why Nutriment 4 Living?

HOLISTIC - Benefits the body and mind, heart and spirit.

EDUCATION - I teach you how to listen to and heal your body.

BESPOKE - Hands on and personalised service.

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Nutriment 4 Living is for you if:

  • You want to understand your body

  • You want to feel better

  • You want to take control and improve your health

  • You want to educate yourself and your family about nutrition

  • You want to feel supported

  • You value long-term wellbeing

Let's get started